Social intelligence is a term that speaks to our ability to navigate complex social relationships and read and understand the emotions of others. While we find more of our interactions replaced by apps, phone calls, emails, and Facebook posts, we have fewer opportunities to practice and develop our social intelligence.
Face to face interactions provide greater understanding, and stronger connection.
Here's a test on Harvard's site for Social Intelligence. (It is part of a research experiment.)
The latest news and writing from Michael Sibrava, a Licensed Mental Health Counselor in Washington State. He's a trained EMDR therapist and practicing psychotherapist in Seattle's First Hill neighborhood. Entries provide insights into the field of counseling and psychology.
Friday, December 6, 2013
Monday, November 11, 2013
Veteran's Day
Of course, thanks to all service members today for your work, efforts, and sacrifices. The protection and safety you provide does not go unnoticed. I hope that you feel protected and safe in life, too.
Wednesday, October 9, 2013
Hoarding Disorder Awareness Week
This week's been dubbed Hoarding Disorder Awareness week in Washington State. The new APA diagnostic manual has thoughtfully made this a seperete disoder. More research shows that hoarding is more related to grief and loss than anxiety where it previously got associated with Obsessive Compulsive behaviors. Link to The Hoarding Project
Friday, September 27, 2013
The Affordable Care Act
It’s still uncertain what
the Affordable Healthcare Act will bring once in place. Washington State
finished its vetting process for insurances companies on the state exchange.
And many will have subsidies available to cover the cost of healthcare for
themselves and their family.
King County has
provided this website full of information regarding the act and exchange:
In addition this
calculator is helpful in providing information regarding your own eligibility
for subsidies and the likely cost of healthcare plans:
Saturday, September 7, 2013
Moving Anger - 6 Week Workshop

Tuesday, August 20, 2013
Insurance Coverage Updage
- Envision Therapies is now paneled with:
- Aetna
- First Choice Health PPO
- MHN
- MHNet
- Multiplan
- Tricare
- United Behavioral Health/Optum
- Washington's Crime Victim Compensation Program
Other plans may still provide coverage through out-of-network terms.
Tuesday, May 28, 2013
Yes. Marijuana is addictive.
Just to clarify, the DSM-V is adding Cannabis Withdrawal. The last iteration of the Diagnostic & Statistics Manual still included Cannabis Dependency. (i.e. addiction)
By Christine Stapleton
By Christine Stapleton
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