Envision Therapies

The latest news and writing from Michael Sibrava, a Licensed Mental Health Counselor in Washington State. He's a trained EMDR therapist and practicing psychotherapist in Seattle's First Hill neighborhood. Entries provide insights into the field of counseling and psychology.

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Wednesday, May 27, 2015

Kids Have the Scoop on Coping Skills

I love the neurophysiology lesson about the neocortex. I'm taking an extra easy breath right now.


SHORT FILM ‘JUST BREATHE’ HELPS KIDS DEAL WITH EMOTIONS

Posted by Envision Therapies at 3:53 PM No comments:
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Labels: advice, anger, cognitive psychology, distress tolerance, education, fear, grudges, health, links, relaxation, social intelligence, stress reduction, tips
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